6/21/2006:
POINTS Target: 31
Food POINTS values Used: 31
Activity POINTS values earned: 2
While I was at the doctor’s office yesterday (Tetanus booster for college I’m transferring to), I asked about a referral to a nutritionist so that I could get some assistance planning menus, etc. It’s all good and well that I LOVE salads, but when a salad for me comes to at most 4 pts, it barely makes a dent when I’m supposed to be eating 31 pts/day. My appointment is scheduled for Tuesday the 29th, so wish me luck! She also asked me to bring in my food journal between now and then so that we can go over it - thank goodness for the POINTS® Tracker on weightwatchers.com :)
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