I did good today and twice refused food that I know I shouldn’t have…
At our team meeting at work today, I didn’t get a piece of cake even though it was offered and people kept talking about how good it was.
Tonight, after we got home, John asked if I wanted some ice cream…and I said no…
I also did 50 knee-bends while I was brushing my teeth…
Little steps, little steps :-)
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