Saturday, August 20, 2005

I’m the first to admit…

I’m the first to admit that I’ve been bad about diet and exercise since Emma was born November 23rd. Between having to not do much in order to heal from the c-section, and then returning to work full-time when she was 3 months old, I’ve had plenty of excuses and valid reasons for not starting to exercise and properly diet again.

I’m back to my old eating habits, where dinner is my biggest meal of the day, and I usually don’t eat as many calories as I should be during the day.

It’s 11:22 am right now, and the only thing I’ve had all day has been a couple glasses of water and the diet coke I’m slowly sipping on right now.

John bought me some SlimFast Optima Rich Chocolate Royale for me to try. I keep forgetting that it’s in the fridge so I’ve been skipping breakfast lately, which is easy to do when Emma gets up at about 7:30 am, and I spend the next 2 hours playing with her before I leave for work atound 9:30.

My eating schedule is all screwy right now too. Since I’m working 10-7, I wind up usually missing breakfast, and then have a small meal around noon, followed by another small meal around 4 pm, and then dinner at around 8 pm.

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